Love, Sex & Relationship Coaching
I can proudly say that the Vita coaching qualification is one of a kind. With a 2-year syllabus, it is also one of the most extensive coaching training programs that I have ever seen.
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This American-based love, sex, and relationship coaching is all about connecting to the body, journeying into the wisdom of the body to uncover desires and blockages that might be in the way of you getting the life you want.
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This changed my life, and I am excited to take you on a coaching journey. Book a discovery call; this will allow me to dive deeper into what the coaching can do for you and how empowering it can be to have a coach.
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Reflexology
This therapy is ancient and modern, it has stood the test of time and been brought into the modern world proven by a variety of studies to be an effective modality. How reflexology works is so multi layered, I encourage you to take a look at my blog for more information or send me a message with any questions.
Reflexology works on the theory that there are reflex points on the feet are linked to every part of the body. I also work on meridians points on the feet, the elements and TCM give me a lot of information about how best to help the body.
By working on these points there is a proven positive result for the whole body. PMS, fertility, hormone balance, lymphatic draining, and weigh loss can all be improved with reflexology.​
Reflexology may help you feel more relaxed, deal with stress better, improve lymphatic drainage, and feel more energized. Try reflexology to so feel the wide range of benefits!
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Woman's Health & Sexual Education
Women have a unique set of healthcare challenges that are seldom investigated or understood. ​
Reflexology and Coaching can help women with physical and emotional well-being. Hormones change at different stages in our lives, such as puberty, pregnancy, and menopause.
Along with the physical changes, life transitions can bring a lot of emotional charge, which can be aided with the support of a coach and the effectiveness of reflexology.
I can use these as standalone modalities or, for deeper healing, I use the two modalities together.
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